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Concepts and practices of Yoga originated in India several thousand years ago. Its founders were great Saints and Sages. The great Yogis gave rational interpretation to their experiences of Yoga and brought about a practical and scientifically sound method within every one's reach. Yoga today is no longer restricted to hermits, saints and sages and it has taken its place in our everyday lives and has aroused a worldwide awakening and acceptance in the last few decades.
We are glad to introduce ourselves as a leading organization of Astang Yog Sansthan which constitutes soul representative of Astang Yog in 8 Steps as a Yum, Niyam, Asan, Pranayam, Partyahar, Dharna, Dhyan, Samadhi. These steps are mother of all Yog.

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Yog Sanskriti book written by Dr. Kuldeep Sumanakshar



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